Addressing Racism: An Hour In Between Feedings


Addressing Racism: An Hour In Between Feedings

by Abigail Weissman, Psy.D


These days, I’ve been in hiding. My activist streak has been under the covers, bundled in blankets, and cozy warm away from the messy unjust world.


I run a business. I work hard. I volunteer. I cook dinner for my family. I recycle. I connect with friends. I drink organic tea and meditate (not usually together).


I’m also new mom. My kid is now a ripe, old, seven weeks outside of the womb, infant. I’m learning how to parent. When I’m not sleeping or working, I’ve been spending time reading (and listening to) books, podcasts, and blogs about being a good mother, helping my kid get enough sleep, eat well, and learning how to find new-to-me community including mom therapist groups, queer mom support, and Jewish parent connections.


I’ve let myself be scooped up by the 24-7 tasks of being a parent, and a new one at that.


And that is just fine.


Except that I’m white and I’ve been using my white privilege to take a break from thinking about racism. Because I’m white, and white supremacy and white privilege exist, I do not have to deal with my internalized racism unless I make myself and these days, I haven’t been making myself confront racism, external or internal.


Here are some definitions of white privilege and white supremacy for those who want to learn more.

This is one of my favorite articles on racism that makes clear some of the ways that white privilege allows white people to get away with things that people of color, in the USA, cannot. Here’s one pdf I found online of the article:


(Many people have taken this article as a stepping off point to explain all sorts of types of privilege. It’s past the scope of this blog post but it is certainly worth time with your favorite search engine to better understand all the ways that people with power can act in this world where people with less power, cannot.)


I also really like this new-to-me article on white supremacy, talking about the ways that people have defined the term and comparing and contrasting it to white privilege. It hurt my brain a bit to read it, but I’m glad I did. Check it out at


I used to respond when I heard of unjust going-ons and I did not react when I heard 45’s recent vile racist comments about Haiti and African nations.


Instead of public outrage,

I felt utterly shocked into silence and horror. I became nervous and scared.


Instead of public musings,

I comforted myself with baby snuggles and moored myself to the rhythm that my life has afforded me: little sleep with constant tasks, hardly a moment to cry out about the government or find ways to rebel.


After reading an article that a friend posted on social media, I realized that I didn’t want to stay silent and that, for me, speaking up was the healthiest thing to do. I realized that I wanted time to increase my knowledge. I decided to carve away a few hours a week to learn how to be a better anti-racism activist. It’s 1 am now. I’m right in the middle of feedings. My baby is asleep and so is my wife. While they rest up, I’m forgoing sleep for an hour or two to write this post.


I’m doing so because I want to break through my numbness and take a stand.


I want to make it abundantly clear that:


I believe that our president says racist things and that it is not okay.


I know I must work for justice in order to live in a more just world.


As such,


I will spend at least one hour a week in between feedings, as health allows, to learn about white supremacy, institutional racism, and oppression in order to defeat it.


I want to be a better ally to people of color.


As I head back to sleep, my one hour turning into several, I find myself wondering about you, dear reader. Please comment below this blog post and share:


  • How will you combat racism?
  • How do you remember to keep fighting for justice even when you want to give up?
  • What are your favorite books and articles and podcasts to read on these and other related topics?

Let’s connect over how we will work to have a better world.


In solidarity,

Dr. Abigail Weissman










1 Comment

Abigail "Abi" Weissman, Psy.D.

Chairwoman and Founder, Waves, A Psychological CorporationPsychologist PSY 27497Pronouns: she, her, hers


Who I AmI am Abigail “Abi” Weissman, Psy.D. (PSY 27497). I am a clinical psychologist but you might also call me an empowering supporter and a self-love affirmer.


What I DoI help people who wish they could be their full queer, transgender, religious, liberal, activist, polyamorous, and/or kink selves but hold themselves back because they are scared they will be unloved, unemployed, and rejected by their loved ones and communities.


Why?I encourage them to share their deepest wishes so that they can learn to be happy being themselves. I know from my own path to wellness and years of working with LGBTQIQA clients that it is possible to survive the fear of others’ judgment, hurt, and disappointment to live your true self.


Contact Me TodayI believe that loving yourself will change the world for the better! That’s why I hope that you contact me today. I provide individual therapy, relationship, and group therapy; consultation for clinicians and organizations; supervision; and trainings.


The best way to reach me is through email at